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	<title>Comments on: Training Information</title>
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	<description>A day in the life of the Smith College Squash Team</description>
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		<title>By: World&#8217;s Best Squash Stretch! &#171; Science of Coaching Squash</title>
		<link>http://smithcollegesquash.wordpress.com/squash-team/training-information/#comment-249</link>
		<dc:creator>World&#8217;s Best Squash Stretch! &#171; Science of Coaching Squash</dc:creator>
		<pubDate>Wed, 06 May 2009 19:20:05 +0000</pubDate>
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		<description>[...] have been adapting many of the Core Perfomance dynamic stretches with my own college squash team&#8217;s program for several months now, and implementing them into my own workouts for about five months - they [...]</description>
		<content:encoded><![CDATA[<p>[...] have been adapting many of the Core Perfomance dynamic stretches with my own college squash team&#8217;s program for several months now, and implementing them into my own workouts for about five months &#8211; they [...]</p>
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		<title>By: Smith Squash is First &#38; Only Team in U.S. to &#8230; &#171; College Squash</title>
		<link>http://smithcollegesquash.wordpress.com/squash-team/training-information/#comment-200</link>
		<dc:creator>Smith Squash is First &#38; Only Team in U.S. to &#8230; &#171; College Squash</dc:creator>
		<pubDate>Tue, 24 Feb 2009 17:57:32 +0000</pubDate>
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		<description>[...] Training&#160;Information [...]</description>
		<content:encoded><![CDATA[<p>[...] Training&nbsp;Information [...]</p>
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		<title>By: Luisa Tsang wants to know about summer agility training &#171; Smith College Squash Page</title>
		<link>http://smithcollegesquash.wordpress.com/squash-team/training-information/#comment-84</link>
		<dc:creator>Luisa Tsang wants to know about summer agility training &#171; Smith College Squash Page</dc:creator>
		<pubDate>Tue, 15 Jul 2008 17:41:43 +0000</pubDate>
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		<description>[...] our squash team training page - there is lots of stuff to do without a [...]</description>
		<content:encoded><![CDATA[<p>[...] our squash team training page &#8211; there is lots of stuff to do without a [...]</p>
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		<title>By: Holiday Breaks - Stay in Shape! &#171; Science of Coaching Squash</title>
		<link>http://smithcollegesquash.wordpress.com/squash-team/training-information/#comment-82</link>
		<dc:creator>Holiday Breaks - Stay in Shape! &#171; Science of Coaching Squash</dc:creator>
		<pubDate>Tue, 08 Jul 2008 18:10:59 +0000</pubDate>
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		<description>[...] exactly should I do? Exactly what you have been doing at practice. Go to team training plans found elsewhere on this site. Also here is a Sample Training [...]</description>
		<content:encoded><![CDATA[<p>[...] exactly should I do? Exactly what you have been doing at practice. Go to team training plans found elsewhere on this site. Also here is a Sample Training [...]</p>
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