Smith Squash Starts 2011 Training with TRX!

TRX Suspension is the latest and greatest fitness innovation that is perfect for squash players – it fits in your squash bag!

The Smith College Squash Team is benefiting from the fact the TRX’s Director of Marketing has sent his daughter to Smith College (near the top of the squash playing Liberal Arts Institutions in the U.S.A.  Late in 2010 he sent along 30 TRX units to the Department of Athletics and Recreation for the Smith College Coaches to try out.  He also sent one of TRX’s top trainers to run a workshop – Smith Squash Coach Tim Bacon (the only U.S. College Coach who holds a NSCA Certified Strength & Conditioning Specialist designation) attended the workshop to pick up valuable training techniques for his team.

The team started using some of the TRX techniques at yesterday’s practice – and will use more as the season progresses!

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